#1 Breathe #2 Walk #3 Add speed and you’ve got momentum You’ve got the physics of it down Since I can remember my dad Always wanted to pilot a plane Learn to fly I’d sit at his desk, in front of his old desktop Put on the flight simulator He’d plug in the joystick for me For some reason the two combined in my head And when I started endurance running I’d imagine I was a fighter jet I’d fly I loved it so much My body got tired but I didn’t I enjoyed the game in my head First 2 miles, then 3.1, 4.4, 6.2, 13.1, 26.2 It was my bliss, my escape My de-stresser A run to breathe A run to unwind A run to clear my mind A run to think straight A run to smile A run to reset “One day” I told myself “I’m going to write a book about it” How To Enjoy Running That day is not today But a poem will do For now, remember #1 Breathe #2 Walk #3 Add speed
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